Managing your
Health and Wellbeing
We want to help our patients look after their physical and mental health however they can. Browse the NHS resources below for advice and guidance on taking care of yourself and staying healthy and happy.
Body Positivity
Explore ways to improve your self-esteem, confidence, and self-acceptance.Drinking Alcohol
Find out how to cut down on drinking or stop for good. Discover your safe limit.Managing Anxiety
Discover ways to manage anxiety that work for you and where to ask for help.Dementia Support
Resources and guidance to help people caring for a loved one with dementia.Keeping Fit
Find out what ‘keeping fit’ means for you and how to incorporate exercise into...Domestic Abuse
Learn how to tell if you or someone you know is in an abusive relationship and...Mental Health
Look after your mental wellbeing and find out what to do if you are struggling.Drug Abuse
Discover what support is available to you if you want help handling a drug habit.Healthy Eating
Find out how to make more conscious, healthy eating decisions and stick to...Managing Diabetes
With this guidance, understand how to care for yourself or a loved one with...Managing Weight
Learn about what a healthy weight means for you and how to achieve your...Stopping smoking
Find help with quitting and staying off cigarettes, tobacco, and e-cigarettes.We’re a progressive group and support research initiatives.
SSP Health offers its patients the opportunity to participate in ethical studies and research projects to advance our ability to provide better healthcare.
Find a GP Practice
Find your nearest practice and register yourself and your family for fast and flexible appointments.
Our Vacancies
Flexible work, training and development, and leadership opportunities, all in the right work-life balance.
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