Health and Wellbeing
We want to help our patients look after their physical and mental health however they can. Browse the NHS resources below for advice and guidance on taking care of yourself and staying healthy and happy.
Managing AnxietyDiscover ways to manage anxiety that work for you and where to ask for help.
Drinking AlcoholFind out how to cut down on drinking or stop for good. Discover your safe limit.
Body PositivityExplore ways to improve your self-esteem, confidence, and self-acceptance.
Dementia SupportResources and guidance to help people caring for a loved one with dementia.
Keeping FitFind out what ‘keeping fit’ means for you and how to incorporate exercise into...
Domestic AbuseLearn how to tell if you or someone you know is in an abusive relationship and...
Mental HealthLook after your mental wellbeing and find out what to do if you are struggling.
Drug AbuseDiscover what support is available to you if you want help handling a drug habit.
Managing WeightLearn about what a healthy weight means for you and how to achieve your...
Managing DiabetesWith this guidance, understand how to care for yourself or a loved one with...
Healthy EatingFind out how to make more conscious, healthy eating decisions and stick to...
Stopping smokingFind help with quitting and staying off cigarettes, tobacco, and e-cigarettes.
Find a GP Practice
Find your nearest practice and register yourself and your family for fast and flexible appointments.
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